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    Calling all sports people
    Michelle Manson
    • 10 hours ago
    • 1 min

    Calling all sports people

    It’s raining but clear skies are coming - time to stock up on NZ’s powerful, outdoor superfood As we emerge from the grey skies of...
    102 views0 comments
    How to defrost frozen berries
    Michelle Manson
    • Aug 9
    • 2 min

    How to defrost frozen berries

    Frozen is a convenient way to eat berries year round. Every time you open up a Sujon bag of frozen fruit you can be assured it will have...
    233 views0 comments
    Sujon Jelly Gummies!
    Michelle Manson
    • Jul 22
    • 1 min

    Sujon Jelly Gummies!

    Fruit gummies are very popular with children. You can make your own at home with frozen fruit and our fruit powders. They are a fun snack...
    65 views0 comments
    Happy BC Blueberry day!
    Michelle Manson
    • Jul 15
    • 2 min

    Happy BC Blueberry day!

    July 15th is British Columbia's official BC Blueberry Day and we are celebrating by sharing this delicious recipe created by the super...
    222 views0 comments
    How to take Sujon Blackcurrant Powder
    Michelle Manson
    • Jul 8
    • 2 min

    How to take Sujon Blackcurrant Powder

    Man has known for thousands of years that fruit and vege's are good for you (nothing new). What science is doing with the use of new...
    168 views0 comments
    Sujon Blackcurrant Hot Toddy
    Michelle Manson
    • Jun 1
    • 1 min

    Sujon Blackcurrant Hot Toddy

    If you are coming down with a cold you should try this soothing recipe. Hot Toddy's are believed to help relieve the symptoms of the cold...
    413 views0 comments
    Are berries the brain food of the fruit and vegetable kingdom?
    Michelle Manson
    • May 6
    • 1 min

    Are berries the brain food of the fruit and vegetable kingdom?

    It is widely published that consuming one serving of berries daily offers potential protection against cancer, boosts the immune system...
    32 views0 comments
    Michelle Manson
    • Apr 29
    • 1 min

    Muffins made easy

    Nothing tastes better than a warm homemade blueberry muffin straight from the oven😋 Here's the recipe to make these fluffy, sweet and...
    151 views0 comments
    Snack food recipes
    Michelle Manson
    • Mar 24
    • 2 min

    Snack food recipes

    Lockdown snacks made easy - here is a collection of our favourite snack food recipes to keep your energy levels up and spirits high....
    32 views0 comments
    Where can you find Sujon frozen berries in the North Island?
    Michelle Manson
    • Mar 10
    • 1 min

    Where can you find Sujon frozen berries in the North Island?

    Your on-going support for our brand has been very inspiring and we just wanted to say thank you! We do appreciate the phone calls, emails...
    242 views0 comments
    Caramelized red onion, blueberry and spinach Pizza
    Michelle Manson
    • Feb 9
    • 1 min

    Caramelized red onion, blueberry and spinach Pizza

    The great thing about Pizza is you can pile on whatever you want! If you are feeling like something sweet mixed with savoury this recipe...
    40 views0 comments
    Pork Tacos with Blueberry Pineapple Salsa
    Michelle Manson
    • Jan 6
    • 2 min

    Pork Tacos with Blueberry Pineapple Salsa

    This recipe is perfect for entertaining on these hot long summer days! The blueberries pair so well with the pork your guests will be...
    41 views0 comments
    Raw Blueberry Cheesecake
    Michelle Manson
    • Nov 19, 2021
    • 1 min

    Raw Blueberry Cheesecake

    Delight your friends and family with this plant based recipe. It is super simple to make!
    234 views0 comments
    Which fruits are higher in antioxidants?
    Michelle Manson
    • Oct 15, 2021
    • 2 min

    Which fruits are higher in antioxidants?

    "New Zealand blackcurrants have a higher total antioxidant activity than blackcurrants grown elsewhere globally, and higher than...
    38 views0 comments
    3-Ingredient Pancakes
    Michelle Manson
    • Sep 20, 2021
    • 1 min

    3-Ingredient Pancakes

    We made these gluten free pancakes on the weekend and they were a huge hit. To make these super moist and fluffy Pancakes all you need...
    148 views0 comments
    How to make your own Blackcurrant juice
    Michelle Manson
    • Sep 7, 2021
    • 1 min

    How to make your own Blackcurrant juice

    As the days are warming up, this is a great refreshing drink to make. It is a simple recipe and only uses 4 ingredients! Ingredients:...
    169 views0 comments
    The best lockdown recipes to try
    Michelle Manson
    • Aug 27, 2021
    • 3 min

    The best lockdown recipes to try

    If your looking for some recipe inspiration this weekend, we have you sorted with this great line up. Start your day right with berries!...
    102 views0 comments
    Sujon Surprise Bliss Balls
    Michelle Manson
    • Aug 25, 2021
    • 1 min

    Sujon Surprise Bliss Balls

    This no bake-recipe is a fun one to try this lockdown. These little balls are packed full of vitamins and minerals. A great healthy snack.
    147 views0 comments
    Blueberry Layered Chia Jar Recipe
    Michelle Manson
    • Jul 29, 2021
    • 1 min

    Blueberry Layered Chia Jar Recipe

    This recipe was created by the super talented Vegan recipe and content creator Tess Eden @eden.vegan Made from using the best blueberries...
    91 views0 comments
    Chocolate Berry Nice Cream Smoothie Bowl.
    Kath
    • Jun 28, 2021
    • 1 min

    Chocolate Berry Nice Cream Smoothie Bowl.

    Ingredients Nice Cream 1 Cup Sujon Frozen Berries 1 Tsp. vanilla Essence 2 Tbsp cocoa powder 2 or 3 bananas fresh or frozen Toppings...
    100 views0 comments
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