top of page
Delicious vegan blueberry pancakes made by Tess Eden

How to defrost  berries

If time allows you can defrost the berries in the fridge. Slow defrosting does maintain a better flavour and texture. Place the berries in a bowl and wrap with plastic or put them in an airtight container. Thaw them for 4-6 hours if you are using them as a garnish, otherwise you can let them thaw overnight.




breakfast toppers


Pork Tacos made with frozen British Columbian Blueberries

Recipes to delight!


Berries also work well in savoury dishes.

Planning dinner has never been so easy!

Try our Pork Taco's with Blueberry Salsa

Bliss balls made by the Sujon powered talented triathlete Anneke Jenkins

No bake recipes!


For those days you want to whip up something quick.

These balls are packed full of vitamins and minerals and are a great healthy snack.

bottom of page