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How can you maximise your body's response to exercise?

Updated: Jun 12, 2019

It’s vital when training for an event that you maximise your body’s response to exercise by supplying it with the right nutrients at the right time.

Sujon powder is packed with essential vitamins and minerals that play an important support role in the post exercise adaptive process.

For best results we recommend you take Sujon blackcurrant powder two hours before an event and again immediately after it.

Dr John Hellemans FRNZCGP (Sports Medicine Practitioner and coach, Dutch National Triathlon Team) said his “key athletes will not train without Sujon’

“Athletes place themselves under tremendous physiological stress which includes training in a hypoxic (altitude) environment. For them to be able to adapt optimally the recovery process is paramount. I have been on the lookout for a while for a product which has strong antioxidant properties and which is natural, and safe. Sujon fits the bill and the athletes have responded favourably to my trial. Now, the key athletes within the programme won’t train without it.”

Taking Sujon powder is as easy as adding water or milk to six grams (one heaped teaspoon) of powder.

Alternatively, enjoy it in a smoothie or sprinkled over your cereal.

If international and Olympic-level sports teams testify to spectacular results in overall health, endurance and post-exercise recovery, imagine what it can do for you!

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