top of page

Sensational Fruit Roll Ups

All you need is fruit to make these delicious and nutritious fruit roll ups.

A great lunch box filler and healthy snack for when you are on-the-go.


3 cups Sujon Frozen Berries of your choice


Defrost berries until soft and then using a blender or food processor blend until smooth. Line a baking tray with glad wrap/plastic wrap and evenly pour the blended berry mixture onto the tray.

Set your oven to about 80 degrees and cook for about 6 hours, very oven is different and some don’t get low enough, you can also use a dehydrator overnight, but as ovens vary.

Check it after 4 hours to see how its going.

Other recipes have added lime or lemon juice and honey, sugar or various sweeteners, I choose to try it without any added ingredients to see if it would work and still be tasty.

It worked great and I would only add sweetener if you have a sweet tooth, it did have a slightly bitter taste, but I liked it!

Preparation time: Defrosting time + 5-10 minutes

Cooking time: 6 hours – estimate, depending on your oven

132 views0 comments


bottom of page